Holistic Insights Wellbeing

Holistic Insights WellbeingHolistic Insights WellbeingHolistic Insights Wellbeing

+1.317.480.8600

  • Home
  • Individual/Family Therapy
  • *ART
  • *SSP
  • More
    • Home
    • Individual/Family Therapy
    • *ART
    • *SSP

+1.317.480.8600

Holistic Insights Wellbeing

Holistic Insights WellbeingHolistic Insights WellbeingHolistic Insights Wellbeing
  • Home
  • Individual/Family Therapy
  • *ART
  • *SSP

"You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level."


Eckhart Tolle

feel Relief

Accelerated Resolution Therapy $150

Self-pay the rate is $120


We do accept the following insurances:

  • United Behavioral Health 


ART sessions last approximately 30-55 minutes as needed.

 

Accelerated Resolution Therapy (ART) has been recognized as an evidence-based approach for psychological trauma and depression. 


Art was created in 2008 by Laney Rosenzweig. This unique approach combines elements from Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy. ART uses bilateral eye movements and tapping to facilitate the processing of traumatic memories. ART focuses on reprogramming painful memories and images stored in the brain, moving these memories into long storage in a less distressing manner. Through open ended guidance the distressing memories and images are transformed into more pleasant images and create significant emotional relief. 


Once we connect and schedule your appointment you will receive a WELCOME email that will connect you to our TherapyNotes HIPPA compliant client portal. Here you can schedule appointments, complete forms, communicate with your therapist, and more. We look forward to connecting and journeying alongside you. 


For other services provided see the following located at the top or bottom of the page.

  • Individual/Family Therapy
  • *SSP


Schedule for Relief Today

Are you ready to take the first step towards creating new connections that are more empowering and peaceful? 

Schedule an appointment with Kristin Lannan, LCSW today. 

Healing starts here

Individual & Family Therapy

Individual & Family Therapy

Individual & Family Therapy

Find Self-discovery and connection by engaging in various evidence-based practices tailored to your individual needs.



Learn More

Home

Individual & Family Therapy

Individual & Family Therapy

Learn more about Holistic Insights Wellbeing, the therapists, therapies offered, and more.




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Safe & Sound Protocol

Individual & Family Therapy

Safe & Sound Protocol

  The Safe and Sound Protocol (SSP) is an evidence-based listening therapy that   has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.  

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  • Individual/Family Therapy
  • *ART
  • *SSP

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