Dads Welcome to the: I'm Fine Group
For the dad who says, "I'm fine," keeps it together...until he doesn't.
You work. You provide. You show up. You take care of things.
You might even tell yourself, "I'm fine."
But maybe there is more stress going on than you'd like to admit.
Maybe you're quicker to react.
Maybe you're exhausted but can't slow down.
Maybe you're constantly "on."
Maybe you feel disconnected from the people you love.
Maybe you feel unsure how to fit-in to the family flow.
You don't have to wait for things to fall apart before you do something about it.
I'm Fine, is a small-group experience for dads who want to better understand their self and how the nervous system and patterns influence stress. All while learning practical tools for more calm, connection, and balance.
I'm Fine Group Details:
- 6 weekly group sessions + 1 follow-up session.
- Individual Safe and Sound Protocol plan included
- limited to 6 dads
- Starts Monday November 2nd
- *Time 7p - 8p
- $500: Payment available in two installments
- Must reside in Indiana
- Will need over the ear headphones with right and left speaker.
- You don't have to be in crisis.
- You can love your family and still
need support.
- You can be a good dad and still
feel overwhelmed
-You can decide that "fine" isn't where you
want to stop.
* Your time is respected and the group will end on time for Monday Night Football.
What We'll Work On:
Through a combination of Safe and Sound Protocol listening, psychoeducation, practical tools, and group support from other dads, we'll explore:
- Understanding your stress and nervous system
- Responding instead of reacting
- Building emotional regulation
- Strengthening communication and connection
- Understanding your own patterns and needs
- Brining practical strategies into everyday family life
Your Experience:
Your $500 investment includes:
- 7 weeks of skill building and support.
- Individual Safe and Sound Plan
- 50-minute individual intake
- Personalized 5-hour Safe and Sound Listening Program
- Progress Monitoring and adjustments
- Integration recommendations as needed
- Six months access to the Balance Listening Program
**An added household benefit:
- After purchasing your individual Safe and Sound Protocol plan, up to two additional people in your household may receive the Safe and Sound Protocol at 50% off.
