Hello! I look forward to meeting you.
Over 15 years of experience
Currently can only see clients in the state of Indiana
I enjoy working alongside:
- Young adults
- Adults
- Parents
- Couples -
My mission is to provide mental health education and support to individuals, parents, and partners. I believe in promoting an understanding of neurodiversity and the uniqueness of each person with the aim to foster growth, connection, and healing.
Areas I specialize in:
- high masking neurodivergents
- anxiety
- trauma
- depression
- family functioning
- parent work
- partner work
- perinatal anxiety and depression
- Understanding that evidence-based practices don't work for everyone
Trainings I have completed:
- Safe and Sound Protocol (SSP)
- Polyvagal Theory
- Somatic Work
- Mindfulness
- Play Therapy
- Holistic Healing
- Anxiety Disorders
- Attachment Disorders
- Attention Deficient Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorder (ASD)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Clinical Trauma Provider
- Dialectical Behavioral Therapy (DBT)
- Perinatal Mood and Anxiety Disorders (PMADS)
- Pathological Demand Avoidance (PDA)
- Obsessive Compulsion Disorder (OCD)
A little information about me…
You will find me feeling centered when I am able to be outside, creative, and active. I am a wife and mother of two. My daughter was born three months after my mom died in 2018, and my son was born during the height of Covid-19 shut-down in 2020. They are 21 months apart and are always teaching me how to be a better person. After having two under two, it took me six years to find myself again. I learned the importance of finding balance in life. I am passionate about advocating, educating, and learning about what makes us all human.